2022 Take Control of Your Diabetes Risk (pdf)

Description

Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep playUnderstanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis–and this book will show you just how easy it is.