2021 How to Cook Healthier: An Easy Cookbook for Balanced Eating (pdf)

$5.00

Author Housekeeping, leisure
Edition 1
Edition Year 2021
Format PDF
ISBN 9781648761249
Language English
Number Of Pages 208
Publisher Rockridge Press

Description

Set yourself up for success with step-by-step tutorials focused on building foundational skills like cooking with water, pan cooking, oven cooking, and grilling. Put your new knowledge into practice with a collection of recipes that incorporate the techniques you’ve learned. Each recipe in this easy cookbook includes nutritional calculations so you can confidently choose dishes that fit your health goals or dietary needs.

This health-focused, easy cookbook includes:

Healthy cooking basics—Get tips for grocery shopping, suggestions for staying safe in the kitchen, and a list of must-have ingredients to help you build a flavorful foundation for the dishes in this easy cookbook.
Simple, balanced recipes—Discover recipes with manageable cooking times, minimal prep, and a small number of everyday ingredients you can easily find at your local grocery store.
Recipe labels and tips—Find pointers for making these recipes even easier or healthier, and explore dishes clearly labeled with dietary preferences, like vegetarian, gluten-free, nut-free, and dairy-free.

Additional information

Author

Housekeeping, leisure

Edition

1

Edition Year

2021

Format

PDF

ISBN

9781648761249

Language

English

Number Of Pages

208

Publisher

Rockridge Press

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